One-on-One Coaching Program
Embark on a transformative 12-week journey with my one-on-one coaching program, designed to help you build sustainable habits and thrive under stress. Through daily routines for success, mindset optimization, and stress reduction techniques, you’ll learn to adapt to change and regulate your emotions effectively, allowing you to return to your emotional center during stressful times. Discover your core values, overcome self-sabotage, and embrace your most authentic self. Whether you choose a single coaching session or a comprehensive 12-session package, you’ll gain practical tips and lifelong strategies to navigate life’s transitions and achieve your goals. Enjoy personalized support and a framework that empowers you to live a fulfilling, purpose-driven life.
Offers:
- 1 Coaching Session ($120): Discuss your current stressors and leave with actionable tips and strategies to manage them immediately.
- 12 Coaching Sessions ($1199): Includes twelve 60-minute private sessions, a lifelong framework for navigating changes, and the option for ongoing support after the program. Monthly installment payments available.
Parenting Coaching Program
Are you a parent seeking more positive interactions in your family life and support for a specific child emotional or behavioral concerns? My one-on-one coaching program is tailored to address concerns such as sharing, tantrums, bedtime problems, self-esteem and more. In four to eight 45-60 minute sessions, I will provide evidence-based approaches and guide you through implementing effective changes. We’ll start with a judgment-free, in-depth assessment to identify your family’s strengths and growth opportunities. Together, we’ll develop a personalized parenting plan to tackle your child’s emotional or behavioral challenges. I’ll support you through any growing pains and celebrate your newfound harmony, helping you focus on enjoying your time with your family.
Offers:
- 1 Coaching Session ($120): Discuss one specific mild to moderate parenting concern and leave with actionable strategies to implement immediately.
- 4 Weekly Sessions ($480 or 4 payments of $120): Focus on one mild to moderate behavioral concern with feedback and actionable strategies.
- 8 Sessions ($960 or 8 payments of $120): Address intensive and recurring behavioral or emotional problems with comprehensive support.
Additionally, I offer light-touch 60-minute parenting webinars for parents with one or two behavioral or developmental concerns. Click HERE to learn more and watch today. The Harmony at Home Plan includes a sliding scale price for five low-income parents each year. Sign up below to begin transforming your family life.
