8:30 am - 10:00 am Waves 4 Women Wellness Clinic (Week 5) December 3, 2021 @ 8:30 am - 10:00 am Waves 4 Women Wellness Clinic (Week 5) Through Guided Wellness Discussions, participants will engage in embodied learning through mindfulness, surfing, and mental health tools. $300
8:30 am - 10:00 am Waves 4 Women Wellness Clinic (Week 6) December 10, 2021 @ 8:30 am - 10:00 am Waves 4 Women Wellness Clinic (Week 6) Through Guided Wellness Discussions, participants will engage in embodied learning through mindfulness, surfing, and mental health tools. $300
12:00 pm - 1:00 pm Raising Resilient Children December 21, 2021 @ 12:00 pm - 1:00 pm Raising Resilient Children How can you help your child manage their emotions so they cope well with disappointment and in stressful situations? Get the strategies that will allow them to recognize positive and negative emotions – and deal with them in a healthy way.