Waves 4 Women Wellness Clinic (Week 5)
Folly Beach 5th Block West, Folly Beach, SC, United StatesThrough Guided Wellness Discussions, participants will engage in embodied learning through mindfulness, surfing, and mental health tools.
Through Guided Wellness Discussions, participants will engage in embodied learning through mindfulness, surfing, and mental health tools.
Through Guided Wellness Discussions, participants will engage in embodied learning through mindfulness, surfing, and mental health tools.
How can you help your child manage their emotions so they cope well with disappointment and in stressful situations? Get the strategies that will allow them to recognize positive and negative emotions – and deal with them in a healthy way.
How can you effectively manage your emotions while reducing the feeling of burnout from work or your personal life? Get strategies that will help you identify and successfully manage those […]
How can you effectively manage your emotions while reducing the feeling of burnout from work or your personal life? Get strategies that will help you identify and successfully manage those […]
Everything has changed and we need the skills to integrate your experience and show up in this next phase of your life with the tools to emotionally support yourself and […]
Join me for connection, conversation and evidenced-based tips to prevent and address stress and burnout. By the end of the session you’ll be able to identify where you are at […]