Waves 4 Women Wellness Clinic (Week 2)
Folly Beach 5th Block West, Folly Beach, SC, United StatesThrough Guided Wellness Discussions, participants will engage in embodied learning through mindfulness, surfing, and mental health tools.
$300
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Raising Resilient Children
Zoom WebinarHow can you help your child manage their emotions so they cope well with disappointment and in stressful situations? Get the strategies that will allow them to recognize positive and negative emotions – and deal with them in a healthy way.
Waves 4 Women Wellness Clinic (Week 3)
Folly Beach 5th Block West, Folly Beach, SC, United StatesThrough Guided Wellness Discussions, participants will engage in embodied learning through mindfulness, surfing, and mental health tools.
$300
Waves 4 Women Wellness Clinic (Week 4)
Folly Beach 5th Block West, Folly Beach, SC, United StatesThrough Guided Wellness Discussions, participants will engage in embodied learning through mindfulness, surfing, and mental health tools.
$300
The Power of Positive Parenting
Zoom WebinarFor every parent who ever wondered: “Why does my child do that?” This seminar helps you understand the reasons kids do what they do, so you can guide their behavior – and see more of the behavior you like, and less of the behavior you don’t like.
Waves 4 Women Wellness Clinic (Week 5)
Folly Beach 5th Block West, Folly Beach, SC, United StatesThrough Guided Wellness Discussions, participants will engage in embodied learning through mindfulness, surfing, and mental health tools.
$300
Waves 4 Women Wellness Clinic (Week 6)
Folly Beach 5th Block West, Folly Beach, SC, United StatesThrough Guided Wellness Discussions, participants will engage in embodied learning through mindfulness, surfing, and mental health tools.
$300
Raising Resilient Children
Zoom WebinarHow can you help your child manage their emotions so they cope well with disappointment and in stressful situations? Get the strategies that will allow them to recognize positive and negative emotions – and deal with them in a healthy way.
Thoughtwork Training Webinar
Zoom WebinarHow can you effectively manage your emotions while reducing the feeling of burnout from work or your personal life? Get strategies that will help you identify and successfully manage those difficult emotions and how to decrease that burnout feeling. What is the 'Thoughtwork Training' webinar? This Thoughtwork Training webinar is a 30-minute session, where […]
Free
Flow Webinar
Zoom WebinarHow can you effectively manage your emotions while reducing the feeling of burnout from work or your personal life? Get strategies that will help you identify and successfully manage those difficult emotions and how to decrease that burnout feeling. What is the 'Flow' webinar? 'Flow' is a course that I created that focuses on burnout, […]
$49
Navigating Your Next Normal
Zoom WebinarEverything has changed and we need the skills to integrate your experience and show up in this next phase of your life with the tools to emotionally support yourself and those around you. In this workshop, we will dive into strategies to navigate your next normal.
Free
From Burnout to Thriving
Zoom WebinarJoin me for connection, conversation and evidenced-based tips to prevent and address stress and burnout. By the end of the session you’ll be able to identify where you are at in the 5 phase model of burnout- whether you are stressed, overwhelmed or burnt out and strategies to address each phase. You can rest, meditate […]
Free
